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...where we treat Vital Issues.

28.8.08

IT'S TIME TO CALL IT QUIT!



A friend once said that most marriages are forced to survive. When i asked what she meant, she noted that most married people were unhappy but would swallow the painful pill of endurance to stick to their spouses.
Whatever the case maybe, i'm thankful we have to date before tying the nuptial knots. So we can decide to walk out or stick to the dude, aight?

The big question is, When should a relationship break up?

Simple: when it no longer provides benefit to one or both partners. In other words, if you aren’t getting what you want or need from being with someone, or if you recognize that your partner isn’t getting what they want or need it’s time to move on.

I’ve had some people say to me, “Isn’t that a little selfish – what about the person you’re dumping?” To this I answer, “How can it be good for someone to stay with a person that doesn’t want to be with him or her?” After all, how low does your self-esteem (let alone your self-respect) have to be to want to do this? It is by far much healthier to go about finding the relationship that works for you – that gives you what you need, than to apathetically cling to something that isn’t fulfilling. Life is too short for this, and you deserve better.

So, how do you know when to break off your relationship? Here are 10 signs to watch for. Note that most people encounter one, two or more of these things periodically. However if you’re finding that you experience more than a few consistently – over a longer period, it’s probably time to move on:

10. You no longer look forward to spending time alone with your partner.
You may still have a good sex life (or not!) but actually talking to your partner seems like a chore. If spending time alone with your partner seems like a prison sentence you may be up for a parole.

9. You begin comparing your partner to others.
This is particularly true when other people seem more appealing to you. We all find others – often those we don’t have – attractive. If however, you find that you’re comparing specific traits – a person’s voice, their neatness, they way they carry themselves, etc., against others; especially things your partner can’t change - you should re-evaluate your relationship.

8. You criticize or “micro-manage” your partner.
If you’re always concerned that your partner’s socks aren’t exactly right for his pants, or that she wears too much make-up, or that he or she just can’t seem to take their responsibilities seriously, don’t look at them – look at yourself. People that are in love tend to look beyond minor annoyances to the bigger picture. If you’re having trouble doing this you may want to work on your exit plan.

7. You start trying to change your partner.
Many people fall in love with people that excite them, but find that this excitement isn’t good for them in the long term. On the other hand, they may find someone “stable” that doesn’t provide enough variety in their relationship. If you find that you’re constantly trying to convert your partner from the person you fell in love with, it may be time to bolt.

6. You re-connect with ex lovers.
It’s one thing to send an ex-girlfriend a birthday card. It is entirely another to take her out for dinner and a movie “just to catch up”. The trick here is to be honest about your motivations. If you had the chance to sleep with him or her, would you? Are you looking for approval or an ego-boost from him or her? Have you forgotten why you broke up in the first place?

5. His or her jokes are no longer funny.
Of course, you may have heard them 1,000 times, but people in love tend to look beyond this repetitiveness. They see that their partner is being humorous, not how funny something is or isn’t.

4. You’re doing all the giving – or all the getting.
Relationships are about mutual benefit. If one partner is benefiting over the other, the relationship isn’t healthy. This doesn’t mean that everything should be exactly balanced. For example, just because one partner spends #50,000 on a birthday present, that the other should spend exactly that amount. Nor does it mean that both partners should always split a dinner cheque. If one person pays all the time, and the other doesn’t at least cook a few meals, there is something wrong – and unhealthy about the relationship.

3. You constantly find ways to include others in your activities.
Always including others indicates that you’re not looking forward to being alone with your partner. Of course, you need time with your friends, but if you never have private time, or the only time you’re alone is when you’re having sex, perhaps the problem is in the company.

2. Your friends no longer like being around you when you’re with your partner.
Your friends don’t have to dislike your partner – perhaps they don’t like what affect your partner has on YOU! Consider that your relationship with your friends is at least as important in the long run as your relationship with your partner. In fact, it may be MORE important as they will see you as you really are, and will be there even if he or she isn’t – IF you treat them right!

1. You no longer feel good about yourself.
At first, this seems like a strange warning sign about your relationship, but think about how you felt when you first hooked up with your partner. You felt great – about yourself and your world. If this is now lacking where it was there before, you may want to look at your relationship.

So when you feel the aforementioned or perceive as the case maybe, i suggest you kiss your partner goodbye.



Lots of Love,
'N'

AM I IN LOVE?



I remember when i first fell in love. Boy, it was so feverish.
I kept having inexplicable thumps in my heart. My tummy churned at the sight of him and my face shone like the sun. I felt i would die if i didn't see him every hour.
Those days of innocence... Was that really love?


One of the toughest questions in life is, “Is this love?” How can you know for sure that you are really in love? When you were a kid, you might have thought you were deeply and madly in love with the girl who sat next to you in Biology.

You thought about her all of the time and you figured you’d grow up and marry her. Now that you’re older, you probably realize that those were your pubescent and confusing hormones in action.

The trouble is, your hormones can still make you think you’re in love! So how do you know if it’s love, lust, desperation or a crush? The incredibly heady feelings that precede real love leave us with pounding hearts and churning stomachs.

These feelings can make you feel good, excited, foolish and like you could sprint five miles. They’re all a part of love, or the beginnings. But before we look too closely at love, let’s take a quick look at those feelings that can (sort of) mimic love:

Lust – It’s simple to identify because it’s based on her sexuality. You aren’t too interested in what she thinks or the names of her two cats. Lust doesn’t often turn into love, but it’s nice to be in love and feel lust for that person.
Desperation – A sinking feeling of grasping. You feel like you really need her to like you and you can’t stand to think of her with anyone else. You just want her to
want you.

A Crush – It’s sort of like the beginnings of love. You feel all of those butterflies or bumble bees in your stomach when you see her. You think about her a lot. You grin when you think about her. A crush begins the same way as love, and sometimes turns into love over time.

But love, once the excited butterfly stage passes, grows into something that a crush itself does not, and desperation or lust can’t. The signs you’re in love are subtle, but you can recognize them:

You still like (love) her after she’s done something annoying. You might be ticked off at her if she’s done something really bone-headed, but you still want to be with her. Not because you’re desperate and you just want her to be the one, but because you still truly like her.

You’re willing to do things that you wouldn’t have considered in the past. Not bad things, but things that are just weird for you – like going to the ballet with her because she loves it so much. You aren’t doing this because she’s guilted you into it, or because of some pathological need to please her, but because you sincerely want to do things with her that will give her pleasure.

You begin to imagine the future with her in it. Not just next week, but the next year or decade or a lifetime. You think about growing into a life with her and it doesn’t nauseate you or cause panic.
You feel loyal to her.

Knowing you’re in love isn’t about the excitement, although it’s nice when you have an exciting relationship even after you’ve been together for years. Love is about the comfort and the feeling of being able to share your life and yourself with her. When you start feeling like that, you can safely assume that you’re well on your way to being in love.


Remember, I Love You,

'N'